From A to Z, foods that are healthy for your kids #63PercentMoreProtein
A-Z Adventure: Making Healthy Eating Fun for Kids If you are a parent, then I can bet on anything that you are tired of the daily struggle to get your kids to eat their veggies. We’ve all been there – the dreaded battle of wills at the dinner table. It’s like trying to negotiate a […]
Here is how to lose some weight this monsoon.
One of the tips’ that the doctor gave me today while I was stepping out of her clinic was to lose weight. Uff! I thought! We are back to where we have been many times before. It is not that I don’t want to lose weight or haven’t tried losing weight at all. I have […]
Manage your Anger before it decides to manage you.
We all have mood swings every now and then. It is when these mood swings turn to quick anger outbursts, is when they get worrisome. Anger is an emotion that needs management, when it really gets out of hand. It is really funny sometimes as to how easily I blow my top off these days. […]
What’s causing you those constant headaches everyday?
Headache can literally break you! Imagine that thwarting feeling in your head that makes you very queasy. The feeling like someone just got inside your head and is blowing a really loud trumpet along with badly mismatched drum beats! Phew! Describing that feeling is enough to give me another of those headaches that I have […]
Racing thoughts and how I tackled them from racing through my mind?
Anxiety is not new to any of us. Overthinking, night-time anxiety and racing thoughts, all seem to be permanent accompaniments in our lives now. The lock-down has indeed add fuel to fire in the case of stress and anxiety. Just the other day, I was talking to a friend, who literally is, ‘saath samundar par”! […]
Wonder why kids pass urine more frequently than normal sometimes?
I think as a parent,I am accustomed to panic at the slight change in habits of my child. It comes naturally to us to understand the whys of every changing habit. Hence, it was normal for me to try and decode, why my little was passing urine more frequently than before! I first felt that […]
Hair Care during monsoon the easy way!
The weather forecast team has predicted heavy rainfall in Mumbai. Along with the Covid, the rainfall has seemed to cause havoc everywhere too. Amidst these bigger world problem, one thing that gets impacted during this weather is my haircare. Whether your hair is oily, dry or frizzy, monsoon impact everyone’s hair. I have never followed […]
Things I do when I wake up in the morning.
I have never been a morning person. I find it really tough to wake up early in the morning. However, I understand and concur with the benefits that waking up early has! As a child too, I could easily burn the midnight oil rather than to wake up early in the morning. Conversely through my […]
Your child falling sick more than few times, could be normal!
As a parent, my biggest worry is the health of my child. It gets worse when my child is falling sick more often than other kids. I have always believed in the fact that every child is different and each child has a different immune system. However, I become a frantic parent as soon as […]
Craving a midnight snack? Here is what you should eat.
My professional day usually begins past midnight. You can blame it on creative juices flowing only during the dark hours just like the dark arts.While I am concentrating on making the most of these quite, non-baby babble times,I hear my stomach grumbling and rumbling. I soon have to pause the flow of my creative juices […]