Tag: emotional health

Racing thoughts and how I tackled them from racing through my mind?

Anxiety is not new to any of us. Overthinking, night-time anxiety and racing thoughts, all seem to be permanent accompaniments in our lives now. The lock-down has indeed add fuel to fire in the case of stress and anxiety. Just the other day, I was talking to a friend, who literally is, β€˜saath samundar par”! […]

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