We all have mood swings every now and then. It is when these mood swings turn to quick anger outbursts, is when they get worrisome. Anger is an emotion that needs management, when it really gets out of hand. It is really funny sometimes as to how easily I blow my top off these days. […]
I am an extremely emotional person. I can love you for the simplest of things that could go unnoticed by others. I could also get upset with the slight change in your tone when you are conversing with me. My sensitive nature has also taught me how to camouflage my feelings when I have to. […]
If 20 years ago someone told me if I would want to play a video game, it would be an opportunity seized and conquered. What we played then is nothing compared to what children play these days. Recently at a meeting, I was asked if social media was a natural occurrence in our lives. It […]
I often feel I need a class on anger management or mood management given the random sparks of anger I have every now and then. When we usually pile up more than we can eat, on our plate such bouts of anger and irritation do creep in.This also happens when your plate is empty or […]
Often in life situations are beyond our control and we come across a lot of emotions, the most frequent one being anger. We always look at ourselves in the mirror when we are happy, try looking at yourself when you are angry, like super angry. What you choose to do with that look, its a choice I choose to leave it for you.