Monsoon is the best time to eat these food items.
The monsoon being in full vigour in Mumbai are literally making my food and diet routine go for a toss. Additionally, it’s super tough when you have a work station set by the window and have an olfactory function that works more than a hundred percent! The diffusion of the aroma of food being cooked […]
Wonder why kids pass urine more frequently than normal sometimes?
I think as a parent,I am accustomed to panic at the slight change in habits of my child. It comes naturally to us to understand the whys of every changing habit. Hence, it was normal for me to try and decode, why my little was passing urine more frequently than before! I first felt that […]
Your child falling sick more than few times, could be normal!
As a parent, my biggest worry is the health of my child. It gets worse when my child is falling sick more often than other kids. I have always believed in the fact that every child is different and each child has a different immune system. However, I become a frantic parent as soon as […]
This pandemic you need to stay safe and healthy.
Pandemic situation has hit us all hard. The current battle seems like, it will be a while before it improves. We are duty-bound to practice social distancing from our loved ones. The act of love and kindness are more virtual than physical in this pandemic. The corona virus however is helping all of us build […]
Share food but never these!
For a huge amount of my toddler’s life, I have laid stress on the act of sharing. We were always taught in school that sharing is caring. Indeed, the act of sharing is very noble one however there are few things that should never be shared. As friends and family, we tend to share a […]
Magic of various food items.
Food always has had more healing powers than medicine. The cure to a lot of ailments is available in the food we consume on everyday basis. A certain type of food cannot replace the effect of medicine however it can definitely help control a condition. There are so many food items that are available on […]
Food items diabetics should avoid or limit.
Health is something we all are set out to control and modify. Food and health definitely go hand in hand. Diabetes and food however do not go hand in hand. Diabetes could be an outcome of your diet, your genes, hormones and few other factors too. When afflicted with diabetes, the most basic medicine to […]
Vegetables are good for your skin.Read here, why?
We all know that health is not something that is built overnight and it is always easy to sway in the opposite direction. We all have had days when you want to grab that pack of chips lying on the table ( in my case, its in the refrigerator) rather than grabbing a fruit or […]
An eye to an eye!!
We all want to have healthy senses. All five of them. With the rise of digitization and the amount of time we spend working on our laptops, phones and computers, we tend to ignore the health of our eyes. My ophthalmologist gave me some information which I thought evident to share. I know how much […]
Ways to battle your toddler’s fever!
The season to be merry and happy is here already and I can bet we all are having fun. The trouble comes in disguised when you have your toddler falling sick in the middle of all the festivities. Caring for a sick person is definitely time consuming and can drain you out completely. The meal […]