From A to Z, foods that are healthy for your kids #63PercentMoreProtein
A-Z Adventure: Making Healthy Eating Fun for Kids If you are a parent, then I can bet on anything that you are tired of the daily struggle to get your kids to eat their veggies. We’ve all been there – the dreaded battle of wills at the dinner table. It’s like trying to negotiate a […]
How I added healthy food items to my little footballers diet?
You ask my son about football and the information he has about football will come flooding through his mouth. For his age, he knows a lot about football, right from what club or country a player belongs to, to what kind of a celebration the player does after scoring a goal. As a parent, I […]
Food items diabetics should avoid or limit.
Health is something we all are set out to control and modify. Food and health definitely go hand in hand. Diabetes and food however do not go hand in hand. Diabetes could be an outcome of your diet, your genes, hormones and few other factors too. When afflicted with diabetes, the most basic medicine to […]
Super power packed food couples.
I love food. Period. I love experimenting with food too and I love mostly all sorts of food pairings except maybe seaweed with Sushi (Oh C’mon, spare me the judging). We all have those foods that we love eating together: peanut butter and jelly, watermelon and feta, yogurt and berries. Did you know that there […]
Best food Items for Sahur (Seheri) in Ramadan.
My little one just said he is a fan of dark chocolate and this little man is not more than 5 and a half years old. I am not a fan of chocolates as such until they are the exquisite and rare ones. They need to be loaded with nuts and need to be bitter […]
Some food items that are known not to expire..Really?
We all love to eat and then there are some like me who live to eat. Food can make everything good, at least for some time. Food can have some amazing healing properties! We all know about a lot of wonder foods thanks to our mom, grand moms, great grand moms etc. With all the […]